Your first session: where to start
You don’t need to know exercise names or prove your fitness. Your first session starts with a conversation.
Let’s discuss training
Tell me about everyday life
Would you like to move more easily, build strength or return to regular exercise? What does your working day look like, and when can training realistically fit? Your answers help us choose a manageable start. You don’t need a precisely defined sporting goal.
Agree on practical details
When booking, we’ll confirm comfortable clothing, footwear and anything needed for your format. For online training, we check the camera and space; for the studio, your time and the entrance at Osogovska 25.
Discuss limitations beforehand
If your doctor has restricted activity or you have a serious diagnosis, check suitable activity with them first. During a session, say if a movement doesn’t suit you or the effort is too much. That helps us adapt the exercise.
Liubov Makarovskaya · trainer in Belgrade
Start here
Strength, mobility and your own pace.
Let’s discuss training ↗Telegram ↗+381 63 494745 ↗MakarovskayaLiubov@gmail.com ↗Instagram ↗