Belgrade · Banovo Brdo / Coaching in Russian and Serbian
Healthy-back group in Belgrade
Stability, mobility and your own rhythm. Group sessions with gymnastics, stability exercises and stretching.
Let’s discuss training
What we practise
We work on movement control, stability and mobility, using gymnastics and stretching. Suitable variations and technique matter more than keeping up with someone else.
Is the group right for me?
Before joining, tell me about your experience and limitations. We’ll discuss whether the group suits you or individual sessions would be a better start. Consult your doctor first if you have a serious diagnosis. This is fitness training, not treatment for back conditions.
Schedule and price
Contact me to confirm the current schedule, location, availability and price. Message me on Telegram to discuss the group and how to prepare.
Start here
Strength, mobility and your own pace.
Let’s discuss training ↗Telegram ↗+381 63 494745 ↗MakarovskayaLiubov@gmail.com ↗Instagram ↗