One-to-one online training
Distance isn’t an exercise. Work on movement and technique wherever it suits you to train.
Let’s discuss training
When online works
Consider online sessions if you live elsewhere, travel often or prefer training at home. Coaching is in Russian and Serbian. First we check that your space and connection work for your goals.
Preparing your space
You need room to move and a device with a camera positioned so I can see the exercise. Tell me what equipment you already have; we choose suitable exercises before deciding what else is needed.
Effort and feedback
We discuss how you feel, work on technique and adjust effort gradually. If a movement doesn’t suit you, we change the variation. With a serious diagnosed condition, consult your doctor about suitable activity first.
How to book
Tell me where you plan to train, your preferred coaching language and availability. We’ll agree on the format, schedule and current online price before starting.
Start here
Strength, mobility and your own pace.
Let’s discuss training ↗Telegram ↗+381 63 494745 ↗MakarovskayaLiubov@gmail.com ↗Instagram ↗